With the addition of Lady Kristen Lloyd to our staff, Gina constantly studying and taking classes (it really never stops) and Christopher finally succumbing to his clients demands, we’ve got some new services for y’all!
New Massage Modalities
Kristen, massage therapist extraordinaire, has many arrows in her quiver, but there are two that of particular interest: Lymphatic Drainage and Trigger Point Therapy. Lymphatic Drainage is a gentle technique that works through the body’s interstitial and lymphatic system to activate the circulation and stimulate the functioning of the immune and parasympathetic nervous systems. More on that here. Trigger Point Therapy is a massage style that releases those stubborn, irritable spots in the muscle. Highly focused work that really works . . more on that here.
New Blood Labs
Ever wonder if the reason your pain won’t go away is because of something you are eating? Yeah, no one wonders that. Rather unfortunate too. We have seen MANY folks spend years and thousands of dollars trying to sort out their pain issues . . . only to find out they have a raging dairy allergy causing all that inflammation. So Gina has had her nose in functional medical books for over a year now and is now integrating blood analysis labs into her practice. Simple finger pricks to get a few droplets of blood and you can have a look at exactly what foods you are and are not allergic too. It will blow your mind.
New Exercise/Stretch Programming
Christopher has been prescribing stretches and exercises here and there for Gina and his client’s for years. It is amazing how a few targeted stretches and movements can alleviate pervasive pain and aches. After many clients asking for an hour of Xtopher’s time to put together a proper program, he has finally decided to put these programs together for clients formally. NOTE: this is not personal training. It is merely a few poignant exercises and stretches laid out to re-program and rehabilitate movement patterns and weaknesses in the body. Super useful and meant to be done without much in the way of tools and weights and such. More on Exercise/ Stretch Programming Here.