Massage FAQ’s: What do I do during a massage treatment?

in FAQ's, Massage

Make yourself comfortable. If your Christopher wants you to adjust your position, he will either move you or will ask you to move what is needed. Otherwise, change your position anytime to make yourself more comfortable.

Many people close their eyes and relax completely during a session; others prefer to talk. It’s up to you. Although we have noticed that people tend to get more out of their treatment if they focus on the work being provided and breathe into the work

It is your massage, and whatever feels natural to you is the best way to relax. Do not hesitate to ask questions at any time.

If anything is ever uncomfortable or needs to be tweaked, just let Christopher know. Also, you may decide that a particular bit of work was really good and you want a bit more time spent on an area – all good, just let Christopher know.

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